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I would wake up in the middle of the night with really bad anxiety and I could not figure out why. I finally figured out that every night I would drink almond milk, I would wake up. I'm really glad I found this article. I'm glad I'm not the only one!

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What do you get when you combine a creative, Type A personality with Chronic Lyme Disease? A choice: A) Be swallowed whole or B) Reinvent yourself--daily. Alter Everything is my quest to respect "A" and embrace "B" as much as possible. Here, I recount my daily adventures in pursuit of an altered life.
Kathy Tagudin
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