Methyl--what? That's me trying to learn more about my newest challenge...a double MTHFR A1298C gene mutation. Several people I respect SWEAR fixing my methylation pathways is the key to healing. So I am reading. Reading. Reading. Reading. Reading. Reading.
Page one of a link I receive opens to the chart above...holy camoli.
Me (to my friend): WOW! That is A LOT of information. My eyes are already bugging out my head. I think from the chart.
My Friend (God Bless her researching heart): Skip the chart, go directly to the A1289C information, grasp it and then read from the beginning - it will be so much easier.
Not one to completely follow directions, I go to the instructed page, look at the first sentence, then skim down...trying to get to the good stuff. All I see? Another list of foods to avoid.
I already have three different diet protocols.
This is going to take a some time to digest.
Altered Today: Free time