About Me

Hi, I’m Kathy...creative life coach, recovering marketing exec, former foodbanker, and closet artist/writer/folk singer.

WHY ALTER EVERYTHING?

Since August 2010, I've been dealing with chronic health issues. Some major. Some minor. All important--especially to me.

At first, I tried to ignore them, to push through, to carry on. Rather than disappear, the symptoms just got worse. And, despite doctor visit after doctor visit, I got little response to my growing list of concerns.

At the suggestion of a friend, I started reading Women’s Bodies, Women’s Wisdom by Christiane Northrup, M.D.

In it, she discusses:
-How illnesses result from blocked creativity
-How health can be altered by altering our belief system

-That, if we listen, our bodies are trying to tell us something



Following her prompts, I started asking myself some tough questions:
-What makes me happy?

-What do I need to alter?
-What do I want to change?



In search of answers, I started www.AlterEverything.com.
Along the way, I was diagnosed with Chronic Lyme Disease.

Part journal, part experiment, my hope is that by blogging about my experiences I’ll reclaim my health, rediscover my joy, and inspire my soul (and maybe yours too).

There are no rules.

One-year. One post daily. 365 alterations or more.

I hope you’ll join me on the journey.

To read My Lyme Story, go here